CPD Points : 1
CEU Points awarded: 1 General, Level 1
- Duration: 1 hour
- CPD Points: 1
- Attendees: Physiotherapists
- CEU’s: 1
- Price: R380
Climbing injuries have become increasingly common as the sport has grown in popularity, particularly with the rise of indoor climbing gyms and the inclusion of climbing in international competitions like the Olympics. Climbers frequently push their physical limits, placing immense strain on their muscles, tendons, and bones, especially in the fingers and hands. Finger injuries, such as pulley and tendon injuries, are particularly prevalent due to the repetitive and high-force grip positions unique to the sport, like crimping. Adolescents are also at risk for specific injuries, such as epiphyseal stress fractures, due to the demands placed on their still-developing bones. As the sport evolves, so does the understanding of the mechanisms behind these injuries, allowing for better prevention, diagnosis, and treatment.
In this course you will learn:
In this climbing injury lecture, you will gain a comprehensive understanding of the most common types of injuries climbers face, including tendon strains, pulley ruptures, and stress fractures, particularly in the fingers and hands. The lecture will explore the anatomy involved, such as the flexor tendons and pulley systems, and explain how these structures are stressed during climbing-specific movements like crimping. You’ll also learn about the mechanisms behind these injuries, the factors that increase injury risk, such as overtraining and improper technique, and the latest research on injury prevention strategies like taping and training modifications. Additionally, the lecture will cover treatment protocols, rehabilitation methods, and the importance of early detection through clinical history and imaging techniques to ensure long-term recovery and performance improvement.
