Rock Climbing Hand Injuries: Module 4

Climbing injuries have become increasingly common as the sport has grown in popularity, particularly with the rise of indoor climbing gyms and the inclusion of climbing in international competitions like the Olympics. Climbers frequently push their physical limits, placing immense strain on their muscles, tendons, and bones, especially in the fingers and hands. Finger injuries, such as pulley and tendon injuries, are particularly prevalent due to the repetitive and high-force grip positions unique to the sport, like crimping. Adolescents are also at risk for specific injuries, such as epiphyseal stress fractures, due to the demands placed on their still-developing bones. As the sport evolves, so does the understanding of the mechanisms behind these injuries, allowing for better prevention, diagnosis, and treatment.