Course Description
- An overview of creatine: Benefits beyond sport
- The Mediterranean Diet: An evidence-based eating pattern for modern living
- Gut Health: Keeping things moving – a focus on constipation
This evidence-based presentation will explore three key nutrition topics increasingly relevant in clinical practice.
It will provide an overview of creatine supplementation beyond sport, including its role in muscle health, ageing, and rehabilitation.
Designed for healthcare professionals, this session aims to translate current evidence into practical, clinically applicable insights.







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