Cool Concepts : South of the Lumbar – Bundle

R3,299.40

Total CPD Points: 12 Points

 

Cool Concepts-South of the Lumbar:Part 1

On this module you will cover: - Make sure you don’t miss the diagnostic boat - Subjective assessment tips - Revision of important Concepts & principles - Where do the abdominals fit in - How should we advise people to lift

Cool Concepts-South of the Lumbar:Part 2

On this module you will learn: - The role of the Diaphragm. - Neuroplasticity: Training the Brain - Isometrics: Why the Hype? To Push or to Hold - Postural overload & implications for predictive injuries

Cool Concepts-South of the Lumbar:Part 3

On this module you will learn: - The importance of lumbo-pelvic dissociation - How to retrain lumbo-pelvic disassociation. Postural correction in standing - Buttock pain: Focus on pain originating from the Sacroiliac joint - The March test, ASLR test, Femoral glide test, Load transfer in squat test

Cool Concepts-South of the Lumbar:Part 4

On this module you will learn: - Buttock pain: Focus on pain originating from the Deep Gluteal space - Using Neuroplastic training to activate the glutes before a functional loading activity (eg jog) - Surface Anatomy and Mapping - Buttock pain: Focus on pain originating from the lateral hip (GTPS) - Groin pain: FAI, OA Hip - Tests: FADIR, FABER, 90/90, Piriformis Hold relax

Cool Concepts-South of the Lumbar:Part 5

On this module you will learn: - Femeropelvic biomechanics & kinematics - Lateral pelvic stability - Dynamic valgus - Your ankles matter! - What happens to the squat when you elevate the heels - Correcting frontal, transverse & sagittal plane dysfunctions

Cool Concepts-South of the Lumbar:Part 6

On this module you will learn: - Running: Upright vs Forward trunk lean - Correcting running strategies using various feedbacks - Treadmill analysis and Running retraining - Managing Patellar tendinopathy - Progressive Rehab - Loading Principles
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